Amount of Betaine in Restaurant, Chinese, egg rolls, assorted

Restaurant Foods

In 100 g (Grams) of Restaurant, Chinese, egg rolls, assorted there is 21.9 mg of Betaine. Change amount

Conversion Calculator | Choose a measurement for calculation

Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Restaurant, Chinese, egg rolls, assorted.

Quinoa, uncooked	630.4 mg	0.63%
Restaurant, Italian, lasagna with meat	594.4 mg	0.59%
OLIVE GARDEN, lasagna classico	594.4 mg	0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	591.4 mg	0.59%
Restaurant, Italian, spaghetti with meat sauce	546.1 mg	0.55%
OLIVE GARDEN, spaghetti with meat sauce	500.9 mg	0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	474.7 mg	0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	472 mg	0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce	469.4 mg	0.47%
Lambsquarters, raw (Northern Plains Indians)	331.7 mg	0.33%
Beets, canned, drained solids	255.5 mg	0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL	248.4 mg	0.25%
Beets, canned, regular pack, solids and liquids	228.1 mg	0.23%
Beets, canned, no salt added, solids and liquids	219.7 mg	0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	158 mg	0.16%
Rye grain	146.1 mg	0.15%
Pasta, dry, enriched	142.4 mg	0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	135.2 mg	0.14%
Noodles, egg, dry, enriched	131.7 mg	0.13%
Noodles, egg, dry, unenriched	131.7 mg	0.13%

Restaurant, Chinese, egg rolls, assorted

Restaurant, Chinese, egg rolls, assorted is a type of Restaurant Foods. The most significant nutrients in Restaurant, Chinese, egg rolls, assorted are listed below.

Water	50.6 g	50.6%
Energy (calorie)	250 kcal
Energy (joule)	1045 kJ
Protein	8.28 g	8.28%
Total lipid (fat)	11.94 g	11.94%
Ash	1.89 g	1.89%
Carbohydrate, by difference	27.29 g	27.29%
Fiber, total dietary	2.6 g	2.6%
Sucrose	0.52 g	0.52%
Glucose (dextrose)	1.4 g	1.4%
Fructose	0.73 g	0.73%
Lactose	0 g
Maltose	1.14 g	1.14%
Starch	19.8 g	19.8%
Calcium, Ca	40 mg	0.04%
Iron, Fe	1.41 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	85 mg	0.08%
Potassium, K	165 mg	0.16%
Sodium, Na	468 mg	0.47%